Anyway I am just per a month out from surgery, and i think i am doing really well, i have lost 14kg and drop a few sizes, i am buying Mediums from city chic and not XL, and i can fit into a size 18 dress at target, but it would still be too tight for me to wear in public, but some would.
I am really really hoping that early October that i fit into a designer size 12-14, but i will have to wait and see.
I am still debating if an when to cut my hair, maybe August lol.
As far as eating is going, i am really just eating anything, but still trying to keep to softer things.
My normal day goes a bit like:
- 90g of Yogurt - these are little baby sized ones, i can't seem to eat more than that in the morning.
- 2 light cruskits with tuna - I like the flavoured ones or i have little light philadelphia cheese with sun dried tomatoes or mersey valley spreadable cheese. I have also been trying out sayo crackers as well can just eat 2.
- small handful of trail mix - has raisins, cranberries, almonds, mango, pawpaw, etc
- I use a rice bowl for dinner, and I've been having stew or something pot cooked where everything goes soft.
- If i don't have that i have soup, and i have 1 large coffee mug full.
- i normally have 1 cup of tea or ovaltine before bed and 2 prunes.
I've also been eating:
- 1 boiled egg with half a piece of helgas thins bread or half a bit of normal toast with no crust.
- Sushi roll- soft middles, i normal can eat half of one and then over time i slowly eat the other half - i have managed 2 in one day, but it took most of the day.
- avocado & ham sandwich - no crust or butter - cut into 4 strips i can eat 2 strips.
- ice blocks - if i can't get anything in or can't rink i have a ice block that I've made from fruit or yogurt, i also keep hydratlite ones for when I'm really thirsty.
- fish cakes 1 can eat one.
- omelettes - very small amount.
- zucchini slice muffins - i hade heaps and froze them - used a mini muffin try and one is enough to keep me going - good way to get veggies down.
- KFC potato and gravy - sometimes your out and about and you need to eat something and there might not be anything else suitable.
- Porridge - can eat most of a serve
- fish
- i nibble on ham sometimes
I can not eat chicken, I've tried 3 times and have vomited it back up, i think its too dry and when it hits the stomach, it produces too much stuff to break it down which overfill it and hence it comes back up.
Vomiting wasn't as bad as i though it would be, i tried to hold it down but there was no way, if you think your going to vomit, you are. and you better get to a bathroom fast because its like you mouth fills with saliva and its just yuk, but you do feel much better after.
I am must more sensitive to smells and tastes now, i can drink apple juice, but i can't stand to eat apples in any form.
I have moment where everything smell horrid and i can't eat, i don't know why this happens and its something i am going to talk to my surgeon about when i see him next week.
I did have a infection in one of my cuts, and had puss, it wasn't healing because a internal stitch was poking thru, and i tried to get it out but couldn't, so it got infected. but the stitch broke down and i pulled it out, and now the cut has healed up - so maybe keep a eye on that, if your newly sleeved.
I still get very tired and sometimes i just have to lay down and rest, i also find that sometimes i need to have some sugar, so a boiled lolly here and there can help.
I haven't started exercising yet, but its something i do intend to do, i will start off with the wii fit and xbox dance games, and then move on to maybe going to classes or something, i will be walking a lot more when i start study in a couple of months.
I highly recommend meeting up with out people who have had this operation, its great to be able to talk about and see how everyones going, they understand when you say that your tired or that you think you ate too much.
I find it good because very few people know that i have had this operation and i want it too stay that way.
I had attempted previously to talk about it with friends, however they just did not understand as they mostly thin, i did tell a very overweight friend - who is at least twice the size of me and got told i was doing something too extreme - go figure.
I would not change my decision to do this at all, i wish i had it done sooner.
Yes I've had days where I've thought "what the hell have i done?" or i can't believe I've had most of my stomach removed, however i need to get my active lifestyle back and stop missing out on things because of my weight.
