Opti

Today I had:
-  an opti chocolate bar
- Opti vegetable soup
- Grilled asparagus with tomato, onion & capsicum sauce
- 1 cup of tomato soup - you need to check its all natural with no thickners
-1 opti chocolate bar

and I'm not hungry :)

yay!

I would recommend mixing the opti products.

I went and got all the stuff for after surgery -

• soups
• drinking yogurt
• protein shakes
• fibre
• sugarless energy drinks
• vegatable juice
• pureed apple and fruits

so i should be ok!

Stressing out a little bit... a lot!